Common,
let’s face it. Every year on 31 December we party hard and spit out unrealistic
and unachievable New Year resolution. Jovial face, a sophisticated tone, lightening
eyes and the confidence to bring the world at feet, yes resolution pumps our
ego waiting for bubble to explode.
You might
work towards goal endlessly for a few days until the reality whispers in your
ears. The same routine is followed again, putting your New Year resolution in
cold storage. This same event has been occurring for years, making you feel
like the last person running the marathon. I understand how it feels.
Before your
bad habits become a reason for troll, here are five tips for your New Year
goals:-
Set smart goals- Set smart goals for you. Smart
doesn’t mean innovative, clever and out of the box. If they are, it is icing on
the cake, but realistically they should be specific, measurable, achievable and
time driven. It helps in evaluating the performance taking your goals to a new
level.
Chunk your goals into smaller steps
Remember
Rome was not won in a day. Chunk your goals on a daily basis, making the target
look achievable, take it slowly and steadily. It keeps you rejuvenated and let
the adrenaline rush flow in the veins. Set small targets every day.
Make your goal visible
What’s the
point of writing your goals on paper, when it will lie on attic on gusted
somewhere in a drawer? Instead, use card board to write down your goals and fix
them in front of your study table. Every time you see the cardboard, you will
be reminded of your goals and deadlines.
Keeps your eyes on the bigger picture
Keep working
towards your goals step by step, but always keep your eyes on the bigger
picture. Evaluate your performance over a stipulated time. If performed above
par, pat your back and reward yourself. If not, pull up your socks and keep
moving.
The above
points are extracted from our recent Life Coaching Training organized in Delhi,
which proved to be a massive hit earning lot of critical acclaim from our
clients.
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